Should i be jealous of my girlfriends past

Also the past does not exist. Your email address will not be published. Feel like getting your retroactive jealousy off your chest? Share your story here. Read all submitted stories here.

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This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary. Jealousy is not congenital. It is a behavioral pattern we acquire. Your jealousy can influence what you see. If your girlfriend is pretty, guys will want to talk to her. You cannot hide her in a cage. Is she only having a polite conversation with other guys without touching them, flipping her hair, or making eyes at them?

Observe your emotion , cause jealous like any other emotion is an information your mind wants to tell you. Oftentimes it tells more about you and your own mental condition than the real situation! Women want to know that they are attractive to other men.

Do you have a low opinion on her? Do you really think that you are not enough for her? Relax and play it cool. You cannot control the whole world and every single move of the people you love. You are even less able to control other people approaching your girlfriend. If you feel that your envy is sometimes irrational, it probably is. Fear is usually the source of the majority of our negative emotions. If you truly love her, then there is no place for fear.

Look objectively if your partner is doing something wrong. These types of feelings come from insecurity, not from love. If there are suspicions, jealousy, or fears, we start to feel something unpleasant or embarrassed by our own behaviors.

Accept that sometimes you feel a bit jealous when some nice guy is talking to your girlfriend. Focus on you. Keep yourself busy, but also talk to someone. However, stories and anecdotes about her past are going to eventually include other people.

A good way to try and get a handle on your feelings of jealousy is to practice some introspection. The first step is to find a quiet place and get comfortable. Next, take some slow deep breaths. Try to clear your mind and body of tension and stress while you breath deeply. Now ask yourself the reasons behind your feelings. Are you worried that she is comparing you to other men? Be honest with yourself. Does your partners worth diminish based on the number of partners she has had?

This is a common feeling among men, but one that should be dealt with and moved past in a healthy way. It is so important that we erase this from our vernacular and way of thinking so that the next generation of women can be raised as empowered and comfortable in their sexuality. Also, for the next generation of men to grow up non-judgmental and able to interact in relationships without feelings of jealousy getting in the way.

The more you both can focus on that together the better your relationship will become. Self-confidence is a harder thing to address as low self-confidence can stem from any number of places; even going back to childhood issues and insecurities.

However, it is important for your mental health to recognize yourself for your strengths and not compare yourself to others. This fear is easily assuaged by discussing the relationship with your partner head on.

Explain what you are feeling and ask for validation. Define the parameters of the relationship together and ask for assurance that you have no reason to fear. There are lots of places to get help available as well as online forums to discuss your feelings and insecurities or fears with other people who have experienced similar things.