How long to recover from rhinoplasty
You'll go home and the main thing for the first couple of days is really to just take it easy and let things heal so that there isn't any bleeding or complications. Interviewer: After the first few days, do the bandages come off? What's after those first few days? Agarwal: So it depends a bit on how much work is done. If there's work done on the bones to narrow the nose or just on the soft tissues, so that'll vary a little bit.
But, in general, I think, as a rule, most patients after rhinoplasty have a splint or a bandage on their nose for one week. So that's one week having a little cast on the outside of your nose where you're probably not going to want to be going out and doing a lot of social events. You want that splint to stay stuck on, so you don't want a lot of moisture on it.
So that first week, I don't recommend making any plans. Interviewer: So I assume there's going to be some swelling, and I assume there's going to be some discomfort. Is there anything during that first week or so that patients can do to kind of help speed up their recovery at all? Agarwal: To minimize swelling, keeping your head elevated can help. And so what I ask patient to do, when they go home, is to get themselves kind of a nest to sleep in, where they have a few extra pillows behind their back or sleep in a recliner.
Because when you lay flat, the swelling increases and you can. Interviewer: And what about after those first few weeks? When does that splint finally come off? Agarwal: So normally, between five and seven days, you'll go in for your follow-up visit with your surgeon, and they'll take the splint off, take out any stitches that need to come out.
And at that point, you're going to be a lot more presentable. You will have still some swelling and possibly some bruising. You can have some bruising under your eyes sometimes, so you may need to put on some cover-up. But at that point, after one week, you can usually go back to work as long as you're not doing anything very strenuous or heavy lifting.
Interviewer: So once they take the splint off, is it just you're ready to go, like these are the results you wanted, or my understanding is that it takes a while?
Agarwal: Yeah. Ask Dr. I agree to the Terms of Use. This field is for validation purposes and should be left unchanged. During this time, you may notice some minor bruising around the eyes, but otherwise you should be able to resume your normal activities. Week 2: Most of the facial bruising and swelling should have subsided by now. Weeks 3 and 4: If you work out, at this point you can resume cardiovascular exercises. Week 6: Resistance workouts and strength training can be resumed at this time as the bones should be stable.
But be sure to consult with your facial plastic surgeon and general physician before resuming strenuous physical activities. One year: By this point, the healing process should be complete, give or take a few weeks or months. Also, you should be able to see the full results of your rhinoplasty.
Consult with your facial plastic surgeon immediately if you notice any abnormal side effects. Tips for Facilitating the Rhinoplasty Recovery Time Following these important tips throughout the recovery period will help facilitate your recovery and keep it fully on track. Watch out for Certain Side Effects Immediately following your nose reshaping procedure, you may notice a few different side effects like redness or slight bruising under the eyes. Sleeping in a recliner also works well. If you tend to toss and turn, you can keep your head in place with a travel pillow or by surrounding yourself with rolled up towels.
In the first 72 hours after surgery, using a cold compress can help reduce swelling. Just be careful not to apply the compress directly to your nose. The congestion you feel after surgery may make it more difficult to fall asleep, but rest is a vital part of the recovery process.
Your body uses energy to heal itself, and getting a solid seven or eight hours of sleep each night gives your body time to restore that energy. What does eating your vegetables have to do with recovering from a nose job? A lot, actually.
Eating a balanced diet post-surgery can help to speed up your recovery by giving your body the nutrients it needs to heal itself. Protein is an essential building block of skin, muscle, cartilage, and blood. A diet consisting of nuts, meat, eggs, yogurt, fish, and other protein-rich foods will help your body rebuild the damaged tissue in and around your nose. Vitamin A, which is commonly found in dark, leafy greens like spinach and kale, It is a great immune booster that can help you fight off infections after surgery.
Vitamin C plays an important role in the regeneration of collagen, the protein that connects your skin tissue. Good sources of Vitamin C are citrus fruits, Brussels sprouts, and broccoli.
This feeling is caused by swollen nasal tissues. Resist the urge to blow your nose and talk with your doctor about using a saline nasal spray to gently moisturize your nasal passages until the swelling goes down.
You can resume blowing your nose after 6 weeks from surgery.
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